Sporting Performance
Find out how YOU can improve your sporting performance and achievement using hypnosis and hypnotherapy with a qualified, experienced hypnotherapist.
Sporting Success
Equestrians (horse riders, show jumpers, eventers), golfers, archers, cyclists, chess & snooker players, motorcycle scramblers, tennis players, martial arts competitors and an Olympic athlete (Athens) have all reported measurable performance improvements after working with John.
The core requirements of any sport are:
- Confidence and self belief
- Motivation and determination
- Concentration and focus of attention
Each client and each sport comes with their own unique requirements and for this reason, the programme and its individual components will be individually tailored to meet those needs. A range of techniques can be utilised to ensure that the sportsman or sportswoman is always building upon his/her best previous performance.
Techniques such as:
|
|
Each of which is made more powerful and effective when used with hypnosis and hypnotherapy by an experienced and qualified hypnotherapist.
Examples:
Showjumping - a rider who’s coach assured me whe had the ability, went from half way down the scoreboard to second after three sessions.
Motor Cycle Racer - “always second” we woked together to boost his confidence and realise that his ‘heroes’ could have an off day! He started winning regularly.
Others have included archers, snooker players, clay-pigeon shooters, pentathlon Olympic athletes, equestrian eventers and many others.
Life & Business Coach
Providing impartial assistance to help you improve your personal or business situations and goals.
Life Coaching
An efficient means of assessing where you are and moving forward in your life with assistance and support.
Business Coaching
A listening ear, an outsider who can see things differently and put forward possible strategies for improvement and handling potentially difficult situations.
- Assessing where you are in respect of the different areas of your life
- Becoming more focused upon where change is desired
- Setting goals to bring about change(s)
- Identifying the steps necessary to achieve the goal(s)
- Motivating the tasks necessary to achieve those goals, thus making goals achievable
The coach and the client work as a team to get results.
Sessions may include Psychotherapy and/or Hypnotherapy as agreed between the client and coach in order to get a speedy and efficient result.
Sessions can be conducted face to face, over the telephone, via Skype, by email or any agreed mix of these.
Examples:
Bank Manager with doubts as to his own ability - worked on confidence methods for controlling workflow and delegation.
E-commerce entrepreneur - setting up the business, strategies for controlling the workflow, advertising and other aspects - has had a successful business now for several years.
Many others managing stress due to change, promotion, and job share situations. Help with business communication, interviews, presentation and workflow management has put them ‘back in control’.